´ôÉìÂç³Ø¥Æ¥³¥ó¥É¡¼Æ±¹¥²ñ
¥³¥ó¥Æ¥ó¥Ä
¢£Top
¢£Gidai TKD Club
¢£MEMBER
¢£What's TKD
¢£For Beginner
¢£Album
¢£BBS
¢£Mail
ITF Japan


¥Æ¥³¥ó¥É¡¼Àº¿À
  • ã¹µ·¡Ê¤ì¤¤¤®¡Ë
    Ìܤξå¤Î¿Í¤ò·É¤¤¡¢¿Í¤Î¹Ô¤¦ã¹¤ÎÆ»¡£
  • Î÷Ãѡʤì¤ó¤Á¡Ë
    ¿´¤¬À¶¤é¤«¤Ç¡¢ÃѤòÃΤ뿴¤Î¤¢¤ë¤³¤È¡£
  • ǦÂÑ¡ÊǦÂÑ¡Ë
    ÂѤ¨Ç¦¤Ö¤³¤È¡£¶ì¤·¤¯¤Æ¤â¤¸¤Ã¤È²æËý¤Ç¤­¤ë¶¯¤¤Àº¿À¡£
  • ¹î¸Ê¡Ê¤³¤Ã¤­¡Ë
    ¸Ê¤Ë¾¡¤Ä¤³¤È¡£¼«Ê¬¤ÎÍß˾¤ËÂǤÁ¾¡¤ÄÀº¿À¡£
  • É´ÀÞÉÔ¶þ¡Ê¤Ò¤ã¤¯¤»¤Ä¤Õ¤¯¤Ä¡Ë
    ´öÅÙºÃÀÞ¤·¤½¤¦¤Ë¤Ê¤Ã¤Æ¤â¡¢·è¤·¤Æ¶þ¤·¤Ê¤¤Àº¿À¡£

¥Æ¥³¥ó¥É¡¼¤ÎÍѸì
¡¡¢£¿ô¤Î¿ô¤¨Êý
1 2 3 4 5 6 7 8 9 10
¥Ï¥Ê ¥È¥¥¥ë ¥»¥Ã ¥Í¥Ã ¥¿¥½¥Ã ¥è¥½¥Ã ¥¤¥ë¥´¥× ¥è¥É¥ë ¥¢¥Û¥× ¥è¥ë
  20 30 40 50 60 70 80 90 100
¥¹¥à¥ë ¥½¥ë¥ó ¥Þ¥Õ¥ó ¥·¥£¥ó ¥¤¥§¥¹¥ó ¥¤¥ë¥ó ¥è¥É¥¥¥ó ¥¢¥Õ¥ó ¥Ú¥¯
¡¡¢£Êý¸þ
²£ ±¦ º¸ Á° µÕ¡¦¸å¤í ¾åÃÊ ÃæÃÊ ²¼ÃÊ
¥è¥×¡¦¥è¥ó ¥ª¥ë¥ó ¥¦¥§¥ó ¥¢¥×¡¦¥¢¥ó ¥Ñ¥ó¥Ç ¥Î¥×¥ó¥Ç ¥«¥¦¥ó¥Ç ¥Ê¥¸¥å¥ó¥Ç
¡¡¢£Ì¾¾Î
»ÕÀ± »Õ¸­ »ÕÈÏ Éû»ÕÈÏ »ØƳ°÷ ¿³ºº´± ÀèÀ¸
¥µ¥½¥ó ¥µ¥Ò¥ç¥ó ¥µ¥Ü¥à ¥×¥µ¥Ü¥à ¥Á¥É¥¦¥©¥ó ¥·¥ó¥µ¥¬¥ó ¥½¥ó¥»¥ó
¡¡¢£Æ°ºî
½àÈ÷ µ¤¤ò¤Ä¤± Îé ·ÉÎé ºÂ¤ë ºÂ¤ê¤Ê¤¬¤é ²ó¤Ã¤Æ ²ó¤·¤Ê¤¬¤é Ä·¤Ó¤Ê¤¬¤é
¥Á¥å¥ó¥Ó ¥Á¥ã¥ê¥ç ¥Æ¥³¥ó ¥­¥ç¥ó¥Í ¥¢¥ó¥¸¥ã ¥¢¥ó¥Ì¥ó ¥È¥é ¥È¥ë¥ê¥ç ¥Æ¥£¥ß¥ç
¡¡¢£»î¹ç¤ÎÍѸì
»Ï¤á »ß¤á ·Ñ³ Ãí°Õ ·Ù¹ð ȿ§ ¸ºÅÀ ¾ì³° ÀÖ¾¡¤Á Àľ¡¤Á
¥·¥¸¥ã¥¯ ¥¯¥Þ¥ó ¥±¥½¥¯ ¥Á¥å¥¦¥¤ ¥­¥ç¥ó¥´ ¥Ñ¥ó¥Á¥¯ ¥«¥ó¥Á¥ç¥à ¥Á¥ã¥ó¥¦¥§ ¥Û¥ó¥¹¥ó ¥Á¥ç¥ó¥¹¥ó

¾ºµé¿³ºº²ÝÂê
  ·¿¡Ê¥È¥¥¥ë¡Ë Ìó«¸î¿ÈÁȼê
¡Ê¥ä¥Ã¥½¡¦¥Þ¥Ã¥½¥®¡Ë
¶¥µ»Ìó«Áȼê
¡Ê¥­¥ç¥ó¥®¡¦¥ä¥Ã¥½¡¦¥Þ¥Ã¥½¥®¡Ë
´ðËܽ³¤ê
¡Ê¥­¥Ü¥ó¡¦¥Á¥ã¥®¡Ë
¼«Í³Áȼê
¡Ê¥Á¥ã¥æ¡¦
¥Þ¥Ã¥½¥®¡Ë
¸î¿È½Ñ
¡Ê¥Û¥·¥ó¥¹¥ë¡Ë
10µé ¥µ¡¼¥¸¥å¥Á¥ë¥®
¡Ê»ÍÊýÆͤ­¡Ë
¥µ¡¼¥¸¥å¥Þ¥Ã¥­
¡Ê»ÍÊý¼õ¤±¡Ë
»°Êâ¡¡£±¡Á£³ÈÖ »°Êâ¡¡£±¡Á£³ÈÖ ¥¢¥×¥Á¥ã¥×¥·¥®¡ÊÁ°¿Ê¡¿¸åÂà¡Ë
¥è¥×¥Á¥ã¥Á¥ë¥®¡ÊÁ°¿Ê¡Ë
¥È¥ë¥ê¥ç¥Á¥ã¥®¡ÊÁ°¿Ê¡Ë
¥È¥éŽ¥¥è¥×¥Á¥ã¥Á¥ë¥®¡ÊÁ°¿Ê¡Ë
 
£¹µé
¥Á¥ç¥ó¥¸¡ÊÅ·ÃÏ¡Ë »°Êâ¡¡£´¡Á£¶ÈÖ »°Êâ¡¡£´¡Á£¶ÈÖ ¥¢¥×¥Á¥ã¥×¥·¥®¡ÊÁ°¿Ê¡¿¸åÂà¡Ë
¥è¥×¥Á¥ã¥Á¥ë¥®¡ÊÁ°¿Ê¡Ë
¥È¥ë¥ê¥ç¥Á¥ã¥®¡ÊÁ°¿Ê¡Ë
¥È¥éŽ¥¥è¥×¥Á¥ã¥Á¥ë¥®¡ÊÁ°¿Ê¡Ë
 
£¸µé ¥¿¥ó¥°¥ó¡ÊÃÉ·¯¡Ë »°Êâ¡¡£·¡Á£±£°ÈÖ »°Êâ¡¡£·¡Á£±£°ÈÖ ¥Æ¥£¥ß¥çŽ¥¥¢¥×¥Á¥ã¥×¥·¥®¡ÊÁ°¿Ê¡Ë
¥Æ¥£¥ß¥çŽ¥¥è¥×¥Á¥ã¥Á¥ë¥®¡ÊÁ°¿Ê¡Ë
¥Æ¥£¥ß¥çŽ¥¥È¥ë¥ê¥ç¥Á¥ã¥®¡ÊÁ°¿Ê¡Ë
¥Æ¥£¥ß¥çŽ¥¥È¥é¥Æ¥£¥Ã¥Á¥ã¥Á¥ë¥®¡ÊÁ°¿Ê¡Ë
 
£·µé
¥È¥µ¥ó¡ÊÅ绳¡Ë ÆóÊâ¡¡£±¡Á£³ÈÖ ÆóÊâ¡¡£±¡Á£³ÈÖ ¥Æ¥£¥ß¥çŽ¥¥¢¥×¥Á¥ã¥×¥·¥®¡ÊÁ°¿Ê¡Ë
¥Æ¥£¥ß¥çŽ¥¥è¥×¥Á¥ã¥Á¥ë¥®¡ÊÁ°¿Ê¡Ë
¥Æ¥£¥ß¥çŽ¥¥È¥ë¥ê¥ç¥Á¥ã¥®¡ÊÁ°¿Ê¡Ë
¥Æ¥£¥ß¥çŽ¥¥È¥é¥Æ¥£¥Ã¥Á¥ã¥Á¥ë¥®¡ÊÁ°¿Ê¡Ë
 
£¶µé ¥¦¥©¥Ë¥ç¡Ê¸µ¶Ç¡Ë ÆóÊâ¡¡£´¡Á£¶ÈÖ ÆóÊâ¡¡£´¡Á£¶ÈÖ ¥Æ¥£¥ß¥çŽ¥¥È¥éŽ¥¥Æ¥£¥Ã¥Á¥ã¥Á¥ë¥®¡Ê¥¯¥¸¥ã¥ê¡Ë
¥Æ¥£¥ß¥çŽ¥¥Ñ¥ó¥ÇŽ¥¥È¥ë¥ê¥ç¥Á¥ã¥®¡Ê¥¯¥¸¥ã¥ê¡Ë
¥Þ¥Ã¥½¥®¡¡£³Ê¬£²£Ò
£µµé
¥æ¥ë¥´¥¯¡Ê·ªÃ«¡Ë ÆóÊâ¡¡£·¡Á£±£°ÈÖ ÆóÊâ¡¡£·¡Á£±£°ÈÖ ¥Æ¥£¥ß¥çŽ¥¥È¥éŽ¥¥Æ¥£¥Ã¥Á¥ã¥Á¥ë¥®¡Ê¥¯¥¸¥ã¥ê¡Ë
¥Æ¥£¥ß¥çŽ¥¥Ñ¥ó¥ÇŽ¥¥È¥ë¥ê¥ç¥Á¥ã¥®¡Ê¥¯¥¸¥ã¥ê¡Ë
¥Þ¥Ã¥½¥®¡¡£³Ê¬£²£Ò
£´µé ¥Á¥å¥ó¥°¥ó¡Ê½Åº¬¡Ë °ìÊâ¡¡£±¡Á£³ÈÖ °ìÊâ¡¡£±¡Á£³ÈÖ   ¥Þ¥Ã¥½¥®¡¡£³Ê¬£²£Ò
ÀµÌÌÁȵ»ÂнèË¡
£±¡Á£µÈÖ
ÇØÌÌÁȵ»ÂнèË¡
£±¡Á£µÈÖ
£³µé
¥È¥§¥²¡ÊÂà·Ì¡Ë °ìÊâ¡¡£´¡Á£¶ÈÖ °ìÊâ¡¡£´¡Á£¶ÈÖ   ¥Þ¥Ã¥½¥®¡¡£³Ê¬£²£Ò
ÀµÌÌÁȵ»ÂнèË¡
£±¡Á£µÈÖ
ÇØÌÌÁȵ»ÂнèË¡
£±¡Á£µÈÖ
£²µé ¥Õ¥¡¥é¥ó¡Ê²ÖϺ¡Ë °ìÊâ¡¡£·¡Á£±£°ÈÖ °ìÊâ¡¡£·¡Á£±£°ÈÖ   ¥Þ¥Ã¥½¥®¡¡£³Ê¬£²£Ò
ÀµÌÌÁȵ»ÂнèË¡
£¶¡Á£±£°ÈÖ
ÇØÌÌÁȵ»ÂнèË¡
£¶¡Á£±£°ÈÖ
£±µé
¥Á¥å¥ó¥à¡ÊÃéÉð¡Ë °ìÊâÁϺ£µ¤Ä
Ⱦ¼«Í³¡¡¡¡ £µ¤Ä
    ¥Þ¥Ã¥½¥®¡¡£±¡§£±¡¡£³Ê¬£²£Ò
¥Þ¥Ã¥½¥®¡¡£²¡§£±¡¡£±Ê¬£±£Ò
ÀµÌÌÁȵ»ÂнèË¡
£±£±¡Á£±£µÈÖ
ÇØÌÌÁȵ»ÂнèË¡
£±£±¡Á£±£µÈÖ

  À®Ç¯Éô ½÷»ÒÉô
°ÒÎϤϣ¸Ê¬ÈÄ¡¢Æõ»¤Ï£¶Ê¬ÈÄ ¤¹¤Ù¤Æ£¶Ê¬ÈÄ
°ÒÎÏ¡Ê¥¦¥£¥ê¥ç¡Ë Æõ»¡Ê¥È¥¥¥Ã¥­¡Ë °ÒÎÏ¡Ê¥¦¥£¥ê¥ç¡Ë Æõ»¡Ê¥È¥¥¥Ã¥­¡Ë
£¶µé ¥¢¥×¥Á¥å¥â¥¯
¡Ê£²Ëç¡Ë
¥Æ¥£¥ß¥ç¡¦¥Î¥Ô¥Á¥ã¥® ¥è¥×¥Á¥ã¥Á¥ë¥®
¡Ê£³Ëç¡Ë
¥Æ¥£¥ß¥çŽ¥¥Î¥Ô¥Á¥ã¥®
¥è¥×¥Á¥ã¥Á¥ë¥®
¡Ê£³Ëç¡Ë
£µµé
¥¢¥×¥Á¥å¥â¥¯
¡Ê£²Ëç¡Ë
¥Æ¥£¥ß¥ç¡¦¥Î¥Ô¥Á¥ã¥®
¥è¥×¥Á¥ã¥Á¥ë¥®
¡Ê£³Ëç¡Ë
¥Æ¥£¥ß¥çŽ¥¥Î¥Ô¥Á¥ã¥®
¥è¥×¥Á¥ã¥Á¥ë¥®
¡Ê£³Ëç¡Ë
£´µé ¥½¥ó¥«¥ë¡Ê£³Ëç¡Ë ­¡¥Æ¥£¥ß¥ç¥Ñ¥ó¥Ç¥È¥ë¥ê¥ç¥Á¥ã¥®
­¢£³£¶£°¡ë¥Æ¥£¥ß¥ç¥È¥é¥è¥×¥Á¥ã¥Á¥ë¥®
¥¢¥×¥Ñ¥ë¥¯¥×
¡Ê£²Ëç¡Ë
¥Æ¥£¥ß¥çŽ¥¥È¥ë¥ê¥ç¥Á¥ã¥®
¥È¥ë¥ê¥ç¥Á¥ã¥®
¡Ê£³Ëç¡Ë
¾åµ­¤Î¤¦¤Á£±¤Ä¤ò»ØÄê
£³µé
¥½¥ó¥«¥ë¡Ê£³Ëç¡Ë ­¡¥Æ¥£¥ß¥ç¥Ñ¥ó¥Ç
¥È¥ë¥ê¥ç¥Á¥ã¥®
­¢£³£¶£°¡ë¥Æ¥£¥ß¥ç
¥È¥é¥è¥×¥Á¥ã¥Á¥ë¥®
¥¢¥×¥Ñ¥ë¥¯¥×
¡Ê£²Ëç¡Ë
¥Æ¥£¥ß¥çŽ¥¥È¥ë¥ê¥ç¥Á¥ã¥®
¥È¥ë¥ê¥ç¥Á¥ã¥®
(3Ëç¡Ë
¾åµ­¤Î¤¦¤Á£±¤Ä¤ò»ØÄê
£²µé ­¡¥¢¥×¥Á¥å¥â¥¯
­¢¥½¥ó¥«¥ë
­£¥È¥¥¥ó¥Â¥å¥â¥¯
­¤¥½¥ó¥«¥ë¥È¥¥¥ó
¡Ê¤¤¤º¤ì¤â£³Ëç¡Ë
¢¨¾åµ­¤è¤ê£²¤Ä¤ò»ØÄê
­¡¥Æ¥£¥ß¥çŽ¥¥È¥ë¥ê¥ç¥Á¥ã¥®
­¢¥Æ¥£¥ß¥çŽ¥¥Î¥â¥Á¥ã¥®
­£¥Æ¥£¥ß¥çŽ¥¥Ñ¥ó¥Ç ¥È¥ë¥ê¥ç¥Á¥ã¥®
­¤360¡ë¥Æ¥£¥ß¥ç¥È¥é¥è¥×¥Á¥ã¥Á¥ë¥®
¢¨¾åµ­¤è¤ê£²¤Ä¤ò»ØÄê
¥¢¥×¥Ñ¥ë¥¯¥×
¡Ê£³Ëç¡Ë
¥Æ¥£¥ß¥çŽ¥¥È¥ë¥ê¥ç¥Á¥ã¥®
¥Æ¥£¥ß¥ç¡¦¥Î¥â¥Á¥ã¥®
¢¨¾åµ­¤è¤ê£±¤Ä¤ò»ØÄê
­¡¥¢¥×¥Á¥ã¥×¥·¥®¡Ê£³Ëç¡Ë
­¢¥È¥ë¥ê¥ç¥Á¥ã¥®¡Ê£³Ëç¡Ë
­£¥Ñ¥ó¥Ç¥È¥ë¥ê¥ç¥Á¥ã¥®¡Ê£³Ëç¡Ë
­¤¥è¥×¥Á¥ã¥Á¥ë¥®¡Ê£´Ëç¡Ë
¢¨¾åµ­¤è¤ê£²¤Ä¤ò»ØÄê
£±µé
­¡¥¢¥×¥Á¥å¥â¥¯
­¢¥½¥ó¥«¥ë
­£¥È¥¥¥ó¥Â¥å¥â¥¯
­¤¥½¥ó¥«¥ë¥È¥¥¥ó
¡Ê¤¤¤º¤ì¤â£³Ëç¡Ë
¢¨¾åµ­¤è¤ê£±¤Ä¤ò»ØÄê
­¡¥Æ¥£¥ß¥çŽ¥¥È¥ë¥ê¥ç¥Á¥ã¥®
­¢¥Æ¥£¥ß¥çŽ¥¥Î¥â¥Á¥ã¥®
­£¥Æ¥£¥ß¥çŽ¥¥Ñ¥ó¥Ç¥È¥ë¥ê¥ç¥Á¥ã¥®
­¤360¡ë¥Æ¥£¥ß¥ç¥È¥é¥è¥×¥Á¥ã¥Á¥ë¥®
¢¨¾åµ­¤è¤ê£±¤Ä¤ò»ØÄê
¥¢¥×¥Ñ¥ë¥¯¥×
¡Ê£³Ëç¡Ë
¥Æ¥£¥ß¥çŽ¥¥È¥ë¥ê¥ç¥Á¥ã¥®
¥Æ¥£¥ß¥çŽ¥¥Î¥â¥Á¥ã¥®
¢¨¾åµ­¤è¤ê£±¤Ä¤ò»ØÄê
­¡¥¢¥×¥Á¥ã¥×¥·¥®¡Ê£³Ëç¡Ë
­¢¥È¥ë¥ê¥ç¥Á¥ã¥®¡Ê£³Ëç¡Ë
­£¥Ñ¥ó¥Ç¥È¥ë¥ê¥ç¥Á¥ã¥®¡Ê£³Ëç¡Ë
­¤¥è¥×¥Á¥ã¥Á¥ë¥®¡Ê£´Ëç¡Ë
¢¨¾åµ­¤è¤ê£±¤Ä¤ò»ØÄê

¾ºµé¿³ºº¤ò¼õ¤±¤ëÊý¤Ø
¿³ºº¤ÎºÇ¸å¤Ë°ìÌä°ìÅú¤Ë¤ÆÌäÂ꤬½Ð¤µ¤ì¤Þ¤¹¡£½Ð¤µ¤ì¤ëÌäÂê¤ò¤Þ¤È¤á¤¿¤â¤Î¤ò·ÇºÜ¤·¤Þ¤¹¤Î¤Ç¿³ºº¤ò¼õ¤±¤ë¿Í¤Ï³Ð¤¨¤Æ¤­¤Æ¤Í¡£
¡¡¡¡¡¡¢ã°Åµ­»ö¹à¢ä